Feeling Good

The New Mood Therapy

by David D. Burns

On Sale: 03/21/2017

Feeling Good

Enlarge Book Cover

Feeling Good

The New Mood Therapy

by David D. Burns

On Sale: 03/21/2017

Format:

About the Book

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.

  • Recognise what causes your mood swings.
  • Nip negative feelings in the bud.
  • Deal with guilt.
  • Handle hostility and criticism.
  • Overcome addiction to love and approval.
  • Build self-esteem.
  • Feel good everyday.

Please visit www.feelinggood.com to access supplemental materials, the Feeling Good Podcasts, the Feeling Good Blog, and more!

Resources

Product Details

  • ISBN: 9780062686909
  • ISBN 10: 0062686909
  • Imprint: HarperAudio
  • On Sale: 03/21/2017
  • List Price:36.99 CAD
  • BISAC1 : SELF-HELP / Mood Disorders / Depression
  • BISAC2 : SELF-HELP / Personal Growth / Self-Esteem

Feeling Good by David D. Burns

The broadest selection of online bookstores. The links will take you to the web site's home page.

Other Booksellers

The broadest selection of online bookstores. The links will take you to the Web site's home page.

SELECT:

Specialty Booksellers

Interest-specific online venues and gift accounts that offer books for purchase. The links will take you to the store’s home page.

International Customers

If you are located outside Canada, the best way to order online is to choose from the following bookstores listed by region and country.