Search Results
- Showing results 1-24 of 1480
- Books
- Authors
- Illustrators
From the Chief Medical Correspondent at ABC News comes a doctor’s guide to finding resilience in the time of COVID.In March 2020, “normal” life changed, perhaps forever....
In a culture inundated by personal branding, a fashion stylist and creative consultant offers invaluable lessons, tips, and advice, to help you define your personal style in a whole new way,...
Downloadable audio file UBR
Pre-Order
One of America’s most beloved spiritual leaders and the New York Times bestselling author of The Jesuit Guide to (Almost) Everything and Jesus: A Pilgrimage teaches...
Vivir Notox. El método para resetear tu vida (Living Notox - Spanish Edition)
Vivir Notox es una guía para deshacerse paso a paso de los pensamientos, sentimientos y alimentos tóxicos que te impiden desarrollar todo tu potencial. Algo no funciona.Cuanto...
Tú también puedes tener pelazo (You too can have beautiful hair - Spanish Editio
El libro imprescindible que te descubrirá todos los secretos para conseguir un cabello perfecto. Seguro que en muchas ocasiones te has preguntado cosas como estas: ¿es...
Everybody Has a Podcast (Except You)
From the #1 New York Times bestselling McElroy Brothers, creators of the hit podcasts My Brother, My Brother and Me and The Adventure Zone, comes a helpful...
Downloadable audio file UBR
Pre-Order
Everybody Has a Podcast (Except You)
From the #1 New York Times bestselling McElroy Brothers, creators of the hit podcasts My Brother, My Brother and Me and The Adventure Zone, comes a helpful and...
The founder of the Dance Psychology Lab, Dr. Peter Lovatt, reveals the surprising cognitive and emotional benefits of dancing and prescriptive ways to dance yourself happy.Dancing...
Foreword by Academy Award-winner Mahershala AliAn internationally renowned and highly sought-after Hollywood voice coach shares proven practices to help anyone utilize...
Make it Happen: How to be an Activist
‘Make It Happen reminds us that people of any age can create change in their communities. From finding allies to setting goals, everyone who wants to contribute to a better future can learn from Amika's book.’ Malala Yousafzai
The Feel Good Guide to Menopause
How understanding the brain-hormone connection can help women to navigate menopause. Although women know how to run major corporations and can travel in space, there is little understanding...
No Worries: A Guide to Releasing Anxiety and Worry Using CBT
From the bestselling author of Change Your Thinking comes No Worries - the clear, compassionate and practical guide to understanding and managing anxiety and worry. Anxiety...
Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition...
30 Days 30 Ways To Overcome Depression
From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's worth of daily strategies and exercises for work and for home....
When did busy become a badge of honour? In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F∗ck syndrome, the condition...
The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you’re...
A vital and triumphant story of perseverance and recovery by one of Canada’s foremost advocates for mental health When Mark Henick was a teenager in Cape Breton, Nova Scotia,...
A book for anyone and everyone who finds themselves going through big change, hard times, bad luck or tough sh∗it. A book for right now, as it turns out. From Bev Aisbett,...
The Times Fiendish Su Doku Book 14: 200 challenging Su Doku puzzles (The Times Fiendish)
Quiz your family at home with crosswords, puzzles and games.The latest title in The Times Fiendish Su Doku series – previously unpublished quality Su Doku puzzles. Includes 180 Fiendish and 20 Super Fiendish puzzles.
Every one of us has the capability to succeed. But what does it mean to be successful? What does success look like for you? And how is it achievable?
A candid book that uses a mix of colloquial chat, peer and personal experience, and expert advice to talk about tackling mental illness as part of the generation so often poked fun at for having feelings – and who often call themselves out for it, too.
Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is...
In the first book of its kind, an acclaimed futurist gives readers the tools they need to envision and create the future they want.If you’re like most people, thinking...
A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidence-based program to reverse the psychological and biological damage caused by trauma.Filled...