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Eat to optimise your performance and reach your true potential – no pain, all gains.
Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days
From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest Man
The Art of Resilience: Strategies for an Unbreakable Mind and Body
‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH
‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS
‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON