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The bestselling author of The Ripple Effect shows you easy ways to boost your energy, fight inflammation and optimize your health—cell by cellYour body is constantly rebuilding, depending on what...

From the bestselling author of The Ripple Effect, simple and innovative ways to fight fatigue, feel stronger and live betterIn a 24/7 world, it can be a real challenge to get proper rest and give your...

Live Better, Not Harder-          Sleep controls the hormones that regulate hunger and appetite-          An hour of exercise can turn a B grade into an A-          Muscular...

Superbodies Apple Enhanced Edition has descriptive copy which is not yet available from the Publisher.

Superbodies Amazon Enhanced Edition has descriptive copy which is not yet available from the Publisher.

Based on the wildly popular segments broadcast during the Vancouver Olympics, Superbodies explores how genetics and DNA, the brain, muscles, lungs, heart and blood work together in extreme conditions....

Based on the wildly popular segments broadcast during the Vancouver Olympics, Superbodies explores how genetics and DNA, the brain, muscles, lungs, heart and blood work together in extreme...