This Is Not How It Ends

by Jehan Casinader

On Sale: 10/21/2020

This Is Not How It Ends

by Jehan Casinader

On Sale: 10/21/2020

Format:

About the Book

How Rewriting Your Story Can Save Your Life

As an award-winning TV journalist, Jehan Casinader told other people's stories - until he lost control of his own. Severely depressed, he tried everything - from mindfulness to massage; Prozac to Pilates. Was something missing?

This Is Not How It Ends chronicles Jehan's four-year battle with depression, and how the power of storytelling helped him to survive. He argues that many of us think our brains are broken, but in fact, our stories are broken.

Jehan began an experiment on himself. Could he rewrite his past? Could he reinvent his character? Could he create a whole new plot?

This gritty, vulnerable book will challenge readers' understanding of mental distress, and give them the tools to reshape their own life stories.

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Product Details

  • ISBN: 9781775491873
  • ISBN 10: 1775491870
  • Imprint: HarperCollins
  • On Sale: 10/21/2020
  • Pages: 272
  • List Price:25.80 CAD
  • BISAC1 : BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs
  • BISAC2 : PSYCHOLOGY / Mental Health
  • BISAC3 : SELF-HELP / Mood Disorders / Depression
  • BISAC4 : SELF-HELP / Anxieties & Phobias

This Is Not How It Ends by Jehan Casinader

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