Fixing It

The Complete Survivor's Guide To Anxiety-Free Living

by Bev Aisbett

On Sale: 08/19/2019

Fixing It

The Complete Survivor's Guide To Anxiety-Free Living

by Bev Aisbett

On Sale: 08/19/2019

Format:

About the Book

What's your IT? Anger? Fear? Low self-esteem? Depression? Addiction?
FIXING It brings together for the first time in one volume, a complete guide to surviving anxiety in its many forms and how to move on to achieve change and growth in our lives.Includes the titles LIVING WItH It: A Survivor's Guide to Panic Attacks, LIVING It UP: the Advanced Survivor's Guide to Anxiety-free Living and LEttING It GO: Attaining Awareness out of Adversity.A survivor of Panic Disorder, cartoonist and author Bev Aisbett presents a fun, easy-to-read guide for sufferers of anxiety disorders, and a valuable insight for those interested in personal development.

Product Details

  • ISBN: 9781460712504
  • ISBN 10: 1460712501
  • Imprint: HarperCollins
  • On Sale: 08/19/2019
  • Pages: 368
  • List Price:26.96 CAD
  • BISAC1 : PSYCHOLOGY / Mental Health
  • BISAC2 : SELF-HELP / Personal Growth / Self-Esteem
  • BISAC3 : SELF-HELP / Anxieties & Phobias
  • BISAC4 : SELF-HELP / Self-Management / General
  • BISAC5 : SELF-HELP / Mood Disorders / General

Fixing It by Bev Aisbett

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