No Worries

A Guide to Releasing Anxiety and Worry Using CBT

by Sarah Edelman

On Sale: 06/17/2019

No Worries

A Guide to Releasing Anxiety and Worry Using CBT

by Sarah Edelman

On Sale: 06/17/2019

Format:

About the Book

From the bestselling author of Change Your Thinking comes No Worries - the clear, compassionate and practical guide to understanding and managing anxiety and worry.

Educator and Librarian Resources

Product Details

  • ISBN: 9781460710937
  • ISBN 10: 1460710932
  • Imprint: ABC Books
  • On Sale: 06/17/2019
  • Pages: 256
  • List Price:26.96 CAD
  • BISAC1 : HEALTH & FITNESS / General
  • BISAC2 : SELF-HELP / Anxieties & Phobias
  • BISAC3 : SELF-HELP / General

No Worries by Sarah Edelman

The broadest selection of online bookstores. The links will take you to the web site's home page.

Other Booksellers

The broadest selection of online bookstores. The links will take you to the Web site's home page.

SELECT:

International Customers

If you are located outside Canada, the best way to order online is to choose from the following bookstores listed by region and country.