Well Stressed

Manage Stress Before It Turns Toxic

by Sonia Lupien

On Sale: 01/21/2014

Well Stressed

Manage Stress Before It Turns Toxic

by Sonia Lupien

On Sale: 01/21/2014

Format:

About the Book

Chronic stress has been linked to depression, diabetes, cardiovascular disease, high cholesterol, and high blood pressure. Left untreated it can cause serious and long-lasting health problems. Drawing on two decades of clinical research into the effects of stress on the brain and the body, For the Love of Stress is designed to help you learn to control your stress and live a happier, healthier life. Dr. Sonia Lupien is internationally respected as a leading authority on the science of stress, and in this practical, accessible book she provides an essential guide to understanding and managing the stresses we face every day.

Educator and Librarian Resources

Product Details

  • ISBN: 9781443430272
  • ISBN 10: 1443430277
  • Imprint: Collins
  • On Sale: 01/21/2014
  • Pages: 224
  • List Price:11.99 CAD
  • BISAC1 : SELF-HELP / Self-Management / Stress Management

Well Stressed by Sonia Lupien

The broadest selection of online bookstores. The links will take you to the web site's home page.

Other Booksellers

The broadest selection of online bookstores. The links will take you to the Web site's home page.

SELECT:

International Customers

If you are located outside Canada, the best way to order online is to choose from the following bookstores listed by region and country.