About the Book

Cooking and Entertaining Secrets of the Rich, Famous--and Thin!



How do the rich and famous who congregate each summer in the Hamptons stay so thin, healthy, and gorgeous? In The Hamptons Diet Cookbook, you'll discover that enjoying exquisitely satisfying taste sensations doesn't have to result in your becoming overweight. You'll learn how to get thin, stay svelte, and be healthier than ever before while indulging yourself in such seemingly sinful pleasures as:
* Ham Roll-Ups with Poached Egg and Mornay Sauce
* Tropical Key Lime Chicken Salad
* Simmered Shrimp with Shiitake Mushroom and Scallions
* Cheese and Jalape?o Quesadillas
* Creamy Chickpea and Farro Soup
* Sausage, Bacon, and Bean Casserole
* Stuffed Pork Chops with Spinach, Cheese, and Pine Nuts
* And hundreds more temptingly delicious recipes


Praise for The Hamptons Diet

"Dr. Pescatore's diet is delicious and sound and represents one of the best options."
--Ann Louise Gittleman, author of The New York Times bestselling The Fat Flush Plan

"Dr. Pescatore's The Hamptons Diet takes the Diet Revolution to the next level--a healthy, sensible diet and lifestyle plan that will make us all thinner, happier, and healthier."
--Fran Gare, N.D. Southampton, author of Anti-Aging Diet Evolution

Product Details

• ISBN: 9780544186750
• ISBN 10: 0544186753
• Imprint: Harvest
• On Sale: 02/21/2013
• Pages: 312
• List Price:17.99 CAD
• BISAC1 : COOKING / Health & Healing / Weight Control
• BISAC2 : COOKING / Holiday
• BISAC3 : COOKING / Health & Healing / Low Fat
• BISAC4 : COOKING / Comfort Food
• BISAC5 : COOKING / Entertaining
• BISAC6 : COOKING / Health & Healing / Low Carbohydrate
• BISAC7 : COOKING / Specific Ingredients / Natural Foods
• BISAC8 : HEALTH & FITNESS / Diet & Nutrition / Weight Loss
• BISAC9 : COOKING / Methods / Baking
• BISAC10 : COOKING / Pet Food

Jeff Harter

Biography

JEFF HARTER is one of the leading experts in Mediterranean-style cooking. Most recently, he was chef of Alison in Bridgehampton, New York. Prior to that, he created meals at several celebrated restaurants in Europe, including the Michelin three-star establishments Arzak and El Bulli in Spain.

Fred Pescatore

Biography

FRED PESCATORE, M.D., is one of the most celebrated doctors practicing nutritional medicine in the world. Before establishing his own practice, Dr. Pescatore was Medical Director of the Atkins Center. He has appeared on the Today show and The View and has been featured in the New York Timesand other major media. He lives and works in New York and East Hampton.

Other Works by Fred Pescatore

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  The Hamptons Diet Cookbook

  By Fred Pescatore

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  The Hamptons Diet

  By Fred Pescatore