Low Carb Yum 5-Ingredient Keto

120+ Easy Recipes

by Lisa MarcAurele

On Sale: 04/07/2020

Low Carb Yum 5-Ingredient Keto

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Low Carb Yum 5-Ingredient Keto

120+ Easy Recipes

by Lisa MarcAurele

On Sale: 04/07/2020

Format:

About the Book

Incredibly easy recipes from Low Carb Yum, one of the all-time most popular low-carb and keto blogs

People across the country are discovering low-carb and keto diets and finally achieving weight-loss success, but one of the biggest challenges can be finding easy-to-prepare low-carb recipes that can fit a busy schedule. Everyone wants to get in and out of the kitchen fast, and this where Low-Carb Yum 5-Ingredient Keto comes to the rescue. The cookbook is filled with delicious recipes to make low-carb, high-fat meals with minimal ingredients and no-fuss preparation. Easy and great-tasting foods are the key to success with a keto diet, and it doesn't get much simpler than recipes with 5 ingredients or less. Low Carb Yum 5-Ingredient Keto features over 120 tasty recipes for breakfast, lunch, dinner, dessert, and beverages.
  • Quick breakfast recipes to start the day off right
  • Soups and salads that make perfect lunches
  • Effortless appetizers, snacks, and beverages
  • Hearty dinners that don't take all day to prepare
  • Seafood specialties
  • Decadent yet healthy desserts
  • Recipes meeting dairy-free, nut-free, egg-free, paleo, and AIP dietary restrictions
Low Carb Yum 5-Ingredient Keto is also the perfect guide for keto and low-carb beginners. Whether you've made the move to a keto diet to lose weight or improve health, there's helpful tips and advice including
  • A rundown of keto basics, with explanations of ketosis, daily macros, and calorie counting
  • Foods to eat and foods to avoid, making shopping and stocking one's pantry even faster and easier
  • Common keto mistakes that can cause weight loss stalls
  • Addressing inflammatory foods which may also be contributing to health issues
  • Sample daily meal plans for those who need some help during their transition to keto
  • Nutritional information for all recipes, including macros

Product Details

  • ISBN: 9780358237020
  • ISBN 10: 0358237025
  • Imprint: Harvest
  • On Sale: 04/07/2020
  • Pages: 272
  • List Price:35.99 CAD
  • BISAC1 : HEALTH & FITNESS / Diet & Nutrition / Weight Loss
  • BISAC2 : COOKING / Health & Healing / Weight Control
  • BISAC3 : COOKING / Health & Healing / Low Carbohydrate

Low Carb Yum 5-Ingredient Keto by Lisa MarcAurele

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