Living It Up: The Advanced Survivor's Guide To Anxiety-Free Living
by Bev Aisbett
On Sale: 07/23/2013
Living It Up: The Advanced Survivor's Guide To Anxiety-Free Living
by Bev Aisbett
On Sale: 07/23/2013
Format:
About the Book
LIVING IT UP offers further hope and guidance for sufferers of anxiety disorders, and valuable insights for those interested in personal development.
What is your "It"? Anger? Fear? Low self-esteem? Depression? Addiction? LIVING It UP, a sequel to the popular LIVING WItH It: A Survivor's Guide to Panic Attacks, is a guide to surviving anxiety in its many forms - from the overwhelming terror of Panic Disorder to the less intense but equally destructive daily stresses of modern life. Bev Aisbett, a survivor of Panic Disorder, cartoonist and author, presents a fun, easy-to-read guide to life skills required to transform anxiety into a valuable tool for growth and change.
Product Details
- ISBN: 9780207184123
- ISBN 10: 0207184127
- Imprint: HarperCollins
- On Sale: 07/23/2013
- Pages: 130
- List Price:13.50 CAD
- BISAC1 : PSYCHOLOGY / General
Bev Aisbett
Biography
Bev Aisbett, a trained counsellor, is the author and illustrator of 17 highly regarded self-help books for sufferers of anxiety and depression, most notably the national bestsellers Living with It: A Survivor's Guide to Panic Attacks and Taming the Black Dog: A Guide to Overcoming Depression. These titles are distributed to health professionals nationwide and have been sold in English in the UK, US and Canada. In total, her books have been published in eight languages, selling more than half a million copies worldwide.
Bev developed a unique recovery program, The Art of Anxiety workshop, designed to educate people about anxiety and provide them with the tools with which to build their own recovery, just as Bev herself has done. Launched in 1998, this program has guided thousands of people in the 'art' of effectively managing anxiety and related conditions.
She is also a recognised artist, and her soulful paintings have been regularly exhibited in Victoria and Tasmania.
For more information and anxiety resources:
bevaisbettartofanxiety.com
Other Works by Bev Aisbett
-
By Bev Aisbett
-
By Bev Aisbett
-
Taming The Black Dog Revised Edition
By Bev Aisbett
Living It Up: The Advanced Survivor's Guide To Anxiety-Free Living by Bev Aisbett
The broadest selection of online bookstores. The links will take you to the web site's home page.
Other Booksellers
The broadest selection of online bookstores. The links will take you to the Web site's home page.
SELECT:
- 32 Books & Gallery, North Vancouver
- 32 Books Company, Hornby Island
- A Different Drummer Books, Burlington
- A Novel Spot Bookshop, Etobicoke
- Albany Books, Delta
- Alpha Textbooks, Toronto
- Another Story, Toronto
- Appetite for Books, Westmount
- Archambault Livres et Musique, Montreal
- Argo Bookshop, Montreal
- Armchair Books, Whistler
- Ashlie's Books, Bancroft
- Audiobook Connection, Burlington
- Audreys Books Ltd, Edmonton
- Backbeat Books and Music, Perth
- Banyen Books, Vancouver
- Barbara-Jo’s Books to Cooks, Vancouver
- Bibliophile, Montreal
- Black Bond Books Central City, North Vancouver
- Black Bond Books Haney Place Mall, Maple Ridge
- Black Bond Books Junction, Mission
- Black Bond Books Lynn Valley, North Vancouver
- Black Bond Books Royal City, New Westminster
- Black Bond Books Semiahmoo Mall, White Rock
- Black Bond Books Trenant Square, Ladner
- Black Cat Books, Lennoxville
- Blackberry Books, Granville Island
- Blaines, Winnipeg
- Blue Heron Books, Uxbridge
- Blurbs, Wetaskiwin
- Bolen Books, Victoria
- Bonder Books, Montreal West
- Book & Brier Patch, Regina
- Book City, Toronto
- Book Express, Cambridge
- Book Keeper, Sarnia
- Book Warehouse, Vancouver
- Bookingham Palace, Salmon Arm
- Books & Company, Prince George
- Books and Company, Picton
- Books for Business, Oakville
- Books for You, Camrose
- Books Galore and More, Port Perry
- Books on Beechwood, Ottawa
- Box of Delights, Wolfville
- Brome Lake Books, Knowlton
- Bryan Prince Bookseller, Hamilton
- Café Books, Canmore
- Caryall Books, Quesnell
- Caversham Booksellers, Toronto
- Coho Books, Campbell River
- Concordia University Bookstore, Montreal
- Coop HEC, Montreal
- Coop Zone, Quebec
- Deserres Inc., Quebec
- Drawn & Quarterly, Montreal
- Ella Minnow, Toronto
- Epic Books, Hamilton
- Fincher’s, Goderich
- Finchers, Kincardine
- Forster's Book Garden, Bolton
- Furby House Books, Port Hope
- Galiano Island Books, Galiano Island
- Gulliver’s, North Bay
- Hager Books, Vancouver
- Happenstance Books and Yarns, Lakefield
- Heritage Islands, St Johns
- Imaginaire, Laurier
- Ivy’s Bookshop, Victoria
- Kaleidoscope Kids' Books, Ottawa
- Kent Bookstore, Lindsay
- Kerr's Corner Books, Cambellford
- Kidsbooks, Vancouver
- La Maison Anglaise, Quebec City
- Laughing Oyster Bookshop, Courtenay
- Leeds County Books, Brockville
- Librairie Bertrand, Montreal
- Librairie Carcajou, Rosemere
- Librairie Michabou, Gatineau
- Librairie Michel Fortin, Montreal
- Librairie Moderne
- Librairie Pantoute, Vieux-Quebec
- Librairie Renaud-Bray, Montreal
- Little Sisters, Vancouver
- Livres Babar, Pointe-Claire
- Mabel’s Fables, Toronto
- Mac's Fireweed Books, Yellowknife
- Manticore Books, Orillia
- McGill University Bookstore, Montreal
- McMaster University Campus Store, Hamilton
- McNally Robinson, Saskatoon
- McNally Robinson, Winnipeg
- Mill Street Books, Almonte
- Misty River Books, Terrace
- Monkeyshines, Calgary
- Mosaic Books, Kelowna
- Mulberry Bush Bookstore, Parksville
- Munro's Books, Victoria
- Novel Idea, Kingston
- Octopus Books, Ottawa
- Oink Oink, Montreal
- Open Book, William's Lake
- Owl's Nest Books, Calgary
- Pages on Kensington, Calgary
- Paragraphe Books, Montreal
- People's Co-op Bookstore, Vancouver
- Perfect Books, Ottawa
- Queen's University Campus Bookstore, Kingston
- Read's Book Shop, Carlon Place
- Renouf Books, Ottawa
- Roxanne’s Reflections, West Fergus
- Scooter Girl, Toronto
- Self Connection, Calgary
- Shelf Life Books, Calgary
- Simon Fraser University Bookstore, Burnaby
- Singing Pebble Books, Ottawa
- Sleuth of Baker Street, Toronto
- SpeeDee, Smithers
- Sunrise Marian, Wellan
- Talewind Books, Sechelt
- Tanner's Books, Sidney
- Tattletales, Dartmouth
- The Batner Bookstore, Thornhill
- The Bookmark, Charlottetown
- The Bookmark, Charlottetown
- The Bookmark, Halifax
- The Inside Story, Greenwood
- The Rocking Horse, Kingston
- The Whirligig Bookshop, Shelburne
- Tidewater Books, Sackville
- Toad Hall Toys, Winnipeg
- Type Books, Toronto
- University of Alberta Bookstore, Edmonton
- University of British Columbia Bookstore, Vancouver
- University of Calgary Bookstore, Calgary
- University of Manitoba Bookstore, Winnipeg
- University of Toronto Bookstore, Toronto
- University of Victoria Bookstore, Victoria
- University of Western Ontario Bookstore, London
- Village Bookshop, North Bayfield
- Volume One Bookstore, Duncan
- Wendel's, Fort Langley
- Westminster Books, Fredericton
- Whodunit? Mystery Bookstore, Winnipeg
- Woozles, Halifax
- Words Worth Books, Waterloo
- Yellowknife Book Cellar, Yellowknife
- York University Bookstore, Toronto
- Zone-L’Université Laval, Quebec
- Canadian Home Education Resources
Specialty Booksellers
Interest-specific online venues and gift accounts that offer books for purchase. The links will take you to the store’s home page.
SELECT:
- Book & Brier Patch, Regina
- Good Minds
- CatholicShop.ca
- Librairie Michel Fortin
- Ella Minnow, Toronto
- Kaleidoscope Kids' Books, Ottawa
- Kidsbooks, Vancouver
- Mabel’s Fables, Toronto
- Oink Oink, Montreal
- Scooter Girl, Toronto
- Tattletales, Dartmouth
- The Rocking Horse, Kingston
- Toad Hall Toys, Winnipeg
- Banyen Books, Vancouver
- Caversham Booksellers, Toronto
- Self Connection, Calgary
- Alpha Textbooks, Toronto
- Concordia University Bookstore, Montreal
- Coop HEC, Montreal
- Coop Zone, Quebec
- McGill University Bookstore, Montreal
- McMaster University Campus Store, Hamilton
- Queen's University Campus Bookstore, Kingston
- Simon Fraser University Bookstore, Burnaby
- The Batner Bookstore, Thornhill
- University of Alberta Bookstore, Edmonton
- University of British Columbia Bookstore, Vancouvver
- University of Calgary Bookstore, Calgary
- University of Manitoba Bookstore, Winnipeg
- University of Victoria Bookstore, Victoria
- Zone-L’Université Laval, Quebec
- Barbara-Jo’s Books to Cooks, Vancouver
- Appetite for Books, Westmount
- Armchair Books, Whistler
- Heritage Islands, St Johns
- Little Sisters, Vancouver
- Whodunit? Mystery Bookstore, Winnipeg
- Sleuth of Baker Street, Toronto
- Audiobook Connection, Burlington
- Books for Business, Oakville
- Imaginaire, Laurier
- Drawn & Quarterly, Montreal
- Renouf Books, Ottawa
- Sunrise Marian, Wellan
- Chinatown Wonders
- Playful Minds
International Customers
If you are located outside Canada, the best way to order online is to choose from the following bookstores listed by region and country.
SELECT:
- Australia
- BookTopia
- Bookworld
- Brazil
- Livraria Cultura
- Livraria Saraiva
- Submarino
- Canada
- Amazon - Canada
- Indigo
- Kobo
- China
- Amazon - China
- JD.com
- Egypt
- Diwan Bookstore
- Alef Bookstores
- The Bookspot
- France
- Amazon - France
- FNAC
- WH Smith
- Germany
- Buch
- Hugendubel
- Libri
- Thalia
- Amazon - Deutschland
- KNV
- Hong Kong
- Hong Kong Book Center
- Israel
- Probook
- Italy
- Amazon - Italy
- Japan
- Amazon - Japan
- Kinokuniya
- Korea
- Kyobo
- Malaysia
- MPH
- Mexico
- Gandhi
- Librerias Gonvill
- Middle East
- Antoine Online
- Netherlands
- American Book Center
- bol.com
- Van Ditmar
- New Zealand
- Fishpond
- Philippines
- Fully Booked
- National Book Store
- Scandinavia (Sweden, Denmark, Norway, Finland)
- CDON
- Singapore
- Kinokuniya
- MPH
- South Africa
- Kalahari
- Spain
- Amazon - Spain
- Switzerland
- OLF
- Orell Fussli
- Taiwan
- Eslite
- Books.com
- Thailand
- Asia Books
- UK
- Amazon - UK
- Book Depository
- Foyles
- Hive
- Waterstones
- WH Smith
- United Arab Emirates
- Kinokuniya Dubai