The 30-Day Alzheimer's Solution

The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline

by Dean Sherzai, Ayesha Sherzai

On Sale: 03/23/2021

The 30-Day Alzheimer's Solution

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The 30-Day Alzheimer's Solution

The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline

by Dean Sherzai, Ayesha Sherzai

On Sale: 03/23/2021

Format:

About the Book

The most scientifically-rigorous, brain-healthy nutrition program on the planet. Prevent Alzheimer's disease, reverse cognitive decline, and improve memory and sharpness with this proven plan, featuring over 75 recipes designed specifically to protect your amazing brain.

For Dr. Dean Sherzai and Dr. Ayesha Sherzai—neurologists, medical doctors, and co-directors of the Alzheimer's Prevention Program at Loma Linda University Hospital—nutrition has become the single greatest tool for helping their patients build better brain health. Food is also the first line of defense for preventing Alzheimer's disease, dementia, and cognitive decline. And now they are bringing this life-saving research to you in The 30-Day Alzheimer's Solution, an action-oriented nutrition program and guide to preventing disease and protecting health.

Dean and Ayesha have spent decades studying the amazing impact of nutrition intervention on their patients suffering with neuro-degenerative disease. The results are astounding. In just thirty days you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility—adding happy, healthy years to your life—just by the foods you eat. The 30-Day Alzheimer's Solution is truly the first thirty days of the rest of your life.

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Critical Praise

"The action plan that you need—developed by the world's leading Alzheimer's experts" - WILL BULSIEWICZ, MD MSCI, New York Times bestselling author of Fiber Fueled

"a gift from two of the most experienced, informed doctors in the area of Alzheimer’s research and prevention" - DAN BUETTNER, National Geographic Fellow and New York Times Bestselling author of Blue Zones

"stupendously smart, poignantly practical, glaringly gorgeous, and to boot, the recipes are drop dead delicious" - RIP ESSELTYN, New York Times bestselling author of The Engine 2 Diet

"a clear, hope-filled and sensory-rich journey of prevention" - ANNE BASTING, PhD, MacArthur “Genius” Grant Recipient and author of Creative Care

"A very well written book in a distinct organized format." - Dr. Khashayar Dashtipour, MD, Director of Movement Disorders, Loma Linda University Hospital

"a masterpiece that will transform your understanding of brain health" - BRENDA DAVIS, RD, world-renowned nutrition and health writer, bestselling author and internationally-acclaimed speaker

"far-surpasses anything I’ve seen to bring clarity to this complex area of medicine" - DEXTER SHURNEY, MD, MPH, FACLM, Senior Vice President and Chief Medical Officer, Adventist Health Well-being Division

"blends knowledge, wisdom, insight, and caring to help you build the strongest possible foundation for lifelong vitality of body and brain alike" - DAVID L. KATZ, MD, MPH, FACPM, FACP, FACLM, founding director of Yale University’s Yale-Griffin Prevention Research Center

Resources

Product Details

  • ISBN: 9780062996954
  • ISBN 10: 0062996959
  • Imprint: HarperOne
  • On Sale: 03/23/2021
  • Pages: 256
  • List Price:36.99 CAD
  • BISAC1 : HEALTH & FITNESS / Diseases / Alzheimer's & Dementia
  • BISAC2 : COOKING / Health & Healing / General
  • BISAC3 : HEALTH & FITNESS / Diseases / Nervous System (incl. Brain)

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