Living Lively

80 Plant-Based Recipes to Activate Your Power and Feed Your Potential

by Haile Thomas

On Sale: 05/05/2020

Living Lively

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Living Lively

80 Plant-Based Recipes to Activate Your Power and Feed Your Potential

by Haile Thomas

On Sale: 05/05/2020

Format:

About the Book

By a superstar eighteen-year-old activist, motivational speaker, and the youngest Certified Integrative Health Coach in America, a unique cookbook and inspiring guide that combines 80 delicious, wholesome, super-powered plant-based recipes with a “7 points of power” manifesto to inspire the next generation of leaders to take care of their health and nurture their ability to make an impact and create a life they love.

When her father developed Type 2 diabetes, eight-year-old Haile Thomas began a journey that would change her family’s dietary habits, improve her dad’s health, and radically transform her life. Now a social entrepreneur, speaker, and wellness + compassion activist, she is an advocate for conscious living who promotes resilience, positivity, and a healthy, nourishing lifestyle to young people everywhere.

Haile believes that to productively work toward our best selves, we must first fuel the vessel that supports us—our bodies. By incorporating healthy, plant-based dishes into our daily routine, we can boost qualities such as confidence, happiness, energy, and positivity. In Living Lively, she combines her uplifting message with tasty, wholesome food, providing dozens of nutrition-packed vegan recipes—all gluten, dairy, and egg-free—that pack a punch with bold and bright flavors, many inspired by her culinary adventures around the world. From starting the day with breakfast recipes for Good Mood Mornings to make it your own recipes in Craveable Combos; essential meals for happiness in Soulful Staples and Pick Me Ups for no utensil required dishes and satisfying sweets to Treat Yo’ Self and “Power Noms”—recipes that promote functional benefits such as boosting brain power, calming the body, and providing energy—the sensational food in Living Lively includes:

  • Golden Dream Turmeric Berry Chia Pudding
  • Fruity Jamaican Cornmeal Porridge
  • Tandoori Spiced Sweet Potato Tacos
  • Nutty Spring Roll Bowl
  • Potachos (Potato Nachos) with Green Chile Cheese Sauce
  • Straight Fire Mac N’ Cheese 
  • Korean Jackfruit Sloppy Jill
  • Strawberry Tahini Coconut Cookies
  • AB & J Swirl Brownies
  • Shortcut Sweet Potato Pie Boats
  • Chill Dough (Golden Oat Cookie Dough Bites)

Living Lively combines these recipes with advice and insights from Haile’s life as well as other dynamic, relatable young women, leaders who are activating their power every day, doing what they love, and making an impact. They include environmentalist and animal rights activist Hannah Testa, dancer and actress Nia Sioux, entrepreneur and mentor Gabrielle Jordan, global activist and sustainable fashion entrepreneur Maya Penn, and self-love advocate Luisa Gaffga. Their combined knowledge is distilled in what Haile calls the “7 Points of Power”—Wellness; World Perspective; Media & Societal Influences; Thoughts & Spirituality; Education; Relationships; and Creativity & Giving.

Beautiful and uplifting, Living Lively empowers and teaches you how to take simple, actionable steps to nourish your body, live your best and most passionate life, and make the world a better place.


Educator and Librarian Resources

Product Details

  • ISBN: 9780062943415
  • ISBN 10: 0062943413
  • Imprint: William Morrow Cookbooks
  • On Sale: 05/05/2020
  • Pages: 304
  • List Price:31.00 CAD
  • BISAC1 : COOKING / Vegan
  • BISAC2 : COOKING / Health & Healing / General
  • BISAC3 : SELF-HELP / Motivational & Inspirational

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