Yoga for Beginners

by Mark Ansari, Liz Lark

On Sale: 01/06/1999

Yoga for Beginners

by Mark Ansari, Liz Lark

On Sale: 01/06/1999

Format:

About the Book

A unique hands-free, eye-level, step by step guide

  • Beginner and intermediate programs

  • Full range of sequences

  • Breathing Exercises

  • Meditation techniques

  • Modified programs for those less able

Product Details

  • ISBN: 9780062736482
  • ISBN 10: 0062736485
  • Imprint: William Morrow Paperbacks
  • On Sale: 01/06/1999
  • Pages: 96
  • List Price:31.99 CAD
  • BISAC1 : HEALTH & FITNESS / Yoga

Yoga for Beginners by Mark Ansari, Liz Lark

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