Forks Over Knives: Flavor!

Delicious, Whole-Food, Plant-Based Recipes to Cook Every Day

by Darshana Thacker, Brian Wendel

On Sale: 10/30/2018

Forks Over Knives: Flavor!

Delicious, Whole-Food, Plant-Based Recipes to Cook Every Day

by Darshana Thacker

On Sale: 10/30/2018

Format:

About the Book

The first four-color Forks Over Knives cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals.

The 2011 documentary Forks Over Knives ignited a revolution, empowering people to live healthier and happier lives. The film revealed the indisputable link between the average American diet—heavy in meat, dairy, and refined foods—and heart disease, stroke, cancer, and diabetes. It also showed how, by focusing on a whole-food, plant-based diet, these chronic illnesses could not only be prevented, but sometimes even reversed. Through its meal plans, website, and New York Times bestselling cookbooks, Forks Over Knives has proven that a diet based on fruits, vegetables, tubers, whole grains, and legumes isn’t just good for you, it tastes good too.

Now, Forks Over Knives shows you how to take your whole-food kitchen to the next level, adding international flair to every meal. Forks Over Knives: Flavor! showcases dozens of recipes—all exclusive to this book—accompanied by over eighty gorgeous photographs that capture the flavors of cuisines from around the world, including:

  • Black Bean Chilaquiles with Fire-Roasted Tomatillo Salsa
  • Moo Shu Vegetable Wraps with Hoisin Sauce
  • Polenta Pizza with Summer Garden Vegetables
  • Persian Yellow Split Pea and Eggplant Stew
  • Thai Red Curry Noodles with Stir-Fry Vegetables
  • German Marble Cake with Raspberries

Sure to please health-conscious eaters and the most discriminating palates, these oil-free, plant-based riffs on culinary favorites teach readers new techniques and introduce them to heady spice blends and a wide range of ethnic traditions from around the globe. Convenient, affordable, and wildly creative, Forks Over Knives: Flavor! is a must-have for the health-conscious cook.

Educator and Librarian Resources

Product Details

  • ISBN: 9780062652768
  • ISBN 10: 0062652761
  • Imprint: Harper Wave
  • On Sale: 10/30/2018
  • Pages: 368
  • List Price:36.99 CAD
  • BISAC1 : COOKING / Vegetarian
  • BISAC2 : COOKING / Vegan
  • BISAC3 : COOKING / Specific Ingredients / Natural Foods

Forks Over Knives: Flavor! by Darshana Thacker

The broadest selection of online bookstores. The links will take you to the web site's home page.

Other Booksellers

The broadest selection of online bookstores. The links will take you to the Web site's home page.

SELECT:

International Customers

If you are located outside Canada, the best way to order online is to choose from the following bookstores listed by region and country.