Awareness Through Movement

Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness

by Moshe Feldenkrais

On Sale: 07/28/2009

Awareness Through Movement

Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness

by Moshe Feldenkrais

On Sale: 07/28/2009

Format:

About the Book

Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Awareness Through Movement. Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness. Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. His down-to-earth method carefully avoids any mystical component and never obliges any pupil to master abstruse theories. Exercises for posture, eyes, imagination, and more will simultaneously build better body habits and focus new dimensions of awareness, self-image, and human potential.

Educator and Librarian Resources

Resources

Product Details

  • ISBN: 9780062503220
  • ISBN 10: 0062503227
  • Imprint: HarperOne
  • On Sale: 07/28/2009
  • Pages: 192
  • List Price:21.00 CAD
  • BISAC1 : HEALTH & FITNESS / Exercise
  • BISAC2 : BODY, MIND & SPIRIT / General
  • BISAC3 : BODY, MIND & SPIRIT / Healing / General

Awareness Through Movement by Moshe Feldenkrais

The broadest selection of online bookstores. The links will take you to the web site's home page.

Other Booksellers

The broadest selection of online bookstores. The links will take you to the Web site's home page.

SELECT:

International Customers

If you are located outside Canada, the best way to order online is to choose from the following bookstores listed by region and country.