The Fresh 20

20-Ingredient Meal Plans for Health and Happiness 5 Nights a Week

by Melissa Lanz

On Sale: 04/23/2013

The Fresh 20

20-Ingredient Meal Plans for Health and Happiness 5 Nights a Week

by Melissa Lanz

On Sale: 04/23/2013

Format:

About the Book

The Fresh 20, the popular budget-friendly meal-planning service founded by working mother Melissa Lanz, is now a cookbook, offering families an all-natural and easy approach to mealtimes.

Using just 20 organic, non-processed ingredients per week, home cooks can create 5 wholesome, delicious meals in just minutes. A busy home cook herself, Lanz understands the “What’s for dinner?” conundrum and has developed a program that gives parents healthy cooking options.

Inspiring and educational, The Fresh 20 is filled with gorgeous color photos, shopping lists that take advantage of seasonal fruits and vegetables, prep tips, and, of course, easy and delicious recipes — including vegetarian, vegan, and gluten-free options.

Educator and Librarian Resources

Critical Praise

Melissa Lanz has created a brilliant solution to reducing the consumption of processed foods by showing how easy it is to create delicious, healthy, budget-friendly meals for your family using locally grown, unprocessed foods. It’s easy to make The Fresh 20 a lifetime habit. - Mark Hyman, M.D., author of The Blood Sugar Solution

The Fresh 20 cookbook is an essential guide for every mom trying to meal plan using tasty recipes the entire family will love! - Catherine McCord, author of Weelicious

Product Details

  • ISBN: 9780062200983
  • ISBN 10: 0062200984
  • Imprint: William Morrow Cookbooks
  • On Sale: 04/23/2013
  • Pages: 320
  • List Price:31.00 CAD
  • BISAC1 : COOKING / Specific Ingredients / Natural Foods
  • BISAC2 : COOKING / Health & Healing / General
  • BISAC3 : COOKING / Seasonal

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