About the Book

Our world is much more difficult, demanding, and faster-paced than it ever was before. Most women are finding it nearly impossible to escape and wind down—even for a few short minutes.

Psychologist and author Dr. Dale V. Atkins, the creator and host of television's "Dr. Dale's Life Issues," has the solution: Sanity Savers—52 weeks of invaluable daily tips, thoughts, and suggestions that will help you restore balance, order, simplicity, and, most important, happiness to your over-stimulated life.

All it takes is a few minutes each day to save your sanity . . . and improve your life!

Resources

• Sample Embed

Product Details

• ISBN: 9780061242953
• ISBN 10: 0061242950
• Imprint: William Morrow Paperbacks
• On Sale: 02/20/2007
• Pages: 608
• List Price:24.99 CAD
• BISAC1 : SELF-HELP / Personal Growth / Happiness
• BISAC2 : SELF-HELP / Sexual Instruction
• BISAC3 : SELF-HELP / Self-Management / General
• BISAC4 : SELF-HELP / Gender & Sexuality
• BISAC5 : SELF-HELP / Motivational & Inspirational

Dale Vicky Atkins

Biography

Dale V. Atkins, PhD, is a licensed psychologist who has more than thirty years of experience as a relationship and family expert. She is the author of five works of nonfiction, a frequent guest expert on "Today" and many other TV shows, a sought after lecturer, and is the creator of the popular online newsletter, "Sanity Savers and More."

Barbara Scala

Biography

Barbara Scala is an attorney turned Certified Life Coach dedicated to helping women create a new life after divorce or other transitions at www.bloomafterdivorce.com.

Other Works by Barbara Scala

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  Sanity Savers

  By Barbara Scala