The RealAge Diet

Make Yourself Younger with What You Eat

by Michael F. Roizen M.D., John La Puma M.D.

On Sale: 06/04/2002

The RealAge Diet

Make Yourself Younger with What You Eat

by Michael F. Roizen M.D., John La Puma M.D.

On Sale: 06/04/2002

Format:

About the Book

Food Can Make You Younger!

Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for your overall health, plus works to delay or even reverse aging. If there's one thing you will learn from this book, it's that no matter who you are, if you eat foods that are high in nutrients and low in calories you will be on the road to renewed health and vitality.

The RealAge Diet Shows You How To:

  • Use foods to regain the energy of your youth
  • Eat nutritiously while still enjoying delicious food choices
  • Choose the right vitamins and supplements to keep you young
  • Modify various popular weight-loss diets to maximize their age-reducing benefits
  • Read between the lines of restaurant menus to find the most healthful options
  • Make your RealAge younger with every bite

Resources

Product Details

  • ISBN: 9780060086121
  • ISBN 10: 0060086122
  • Imprint: William Morrow Paperbacks
  • On Sale: 06/04/2002
  • Pages: 400
  • List Price:16.99 CAD
  • BISAC1 : HEALTH & FITNESS / Diet & Nutrition / Diets
  • BISAC2 : COOKING / Health & Healing / General
  • BISAC3 : HEALTH & FITNESS / Diet & Nutrition / Nutrition

The RealAge Diet by Michael F. Roizen M.D., John La Puma M.D.

The broadest selection of online bookstores. The links will take you to the web site's home page.

Other Booksellers

The broadest selection of online bookstores. The links will take you to the Web site's home page.

SELECT:

Specialty Booksellers

Interest-specific online venues and gift accounts that offer books for purchase. The links will take you to the store’s home page.

International Customers

If you are located outside Canada, the best way to order online is to choose from the following bookstores listed by region and country.