Cooking the RealAge (R) Way

Turn back your biological clock with more than 80 delicious and easy recipes

by Michael F. Roizen M.D., John La Puma M.D.

On Sale: 08/29/2006

Cooking the RealAge (R) Way

Turn back your biological clock with more than 80 delicious and easy recipes

by Michael F. Roizen M.D., John La Puma M.D.

On Sale: 08/29/2006

Format:

About the Book

The #1 New York Times bestselling author of RealAge® and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you.

In his RealAge® books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge® Way, he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are healthy.

Cooking the RealAge® Way includes more than 80 savory recipes, from asparagus frittata with smoked salmon to a chocolate strawberry sundae, as well as tricks and techniques to help you maintain your RealAge lifestyle, from stocking your pantry to tips on eating out and preparing time-friendly meals. It's the ultimate guide to eating and feeling younger—without sacrificing great taste.

Educator and Librarian Resources

Product Details

  • ISBN: 9780060009366
  • ISBN 10: 0060009365
  • Imprint: William Morrow Paperbacks
  • On Sale: 08/29/2006
  • Pages: 384
  • List Price:18.50 CAD
  • BISAC1 : COOKING / General
  • BISAC2 : COOKING / Health & Healing / Heart
  • BISAC3 : HEALTH & FITNESS / Healthy Living

Cooking the RealAge (R) Way by Michael F. Roizen M.D., John La Puma M.D.

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