Fight Like a Girl: An empowering self-defence guide for all women
On Sale: 08/29/2023
Fight Like a Girl: An empowering self-defence guide for all women
On Sale: 08/29/2023
Format:
About the Book
‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’
It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner’s guide, in which women’s martial arts expert and survivor Della O’Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes:
- easy-to-follow self-defence manoeuvres
- how to spot red flags and protect yourself against alarming behaviour
- how to adopt the mindset of a survivor
It is the book you’ll want to press into every woman’s hands.
Product Details
- ISBN: 9780008546793
- ISBN 10: 0008546797
- Imprint: HarperCollins
- On Sale: 08/29/2023
- Pages: 256
- List Price:19.99 CAD
- BISAC1 : SELF-HELP: Safety & Security / General (see also HOUSE & HOME / Safety & Security)
- BISAC2 : HEALTH & FITNESS / Women's Health
- BISAC3 : SPORTS & RECREATION / Martial Arts & Self-Defense
- BISAC4 : SPORTS & RECREATION / Coaching / General
- BISAC5 : SOCIAL SCIENCE / Violence in Society
