Body

by James Davies

On Sale: 12/27/2022

Body

Enlarge Book Cover

Body

by James Davies

On Sale: 12/27/2022

Format:

About the Book

Ultimate strategies to prevent pain and fuel your body to its fullest health potential.

‘James is incredible – he has played a huge role in helping me manage my fitness and recover from injury over the years’ David Beckham

Simple techniques and strategies to

HEAL

From stress and anxiety, to everyday wear and tear and injury, life takes its toll on our bodies. Now, internationally renowned osteopath James Davies can help you heal your body.

RESET

With tips and tricks to help recognise, manage, and treat everyday aches and pains, this book will reset your approach to understanding your body. James presents a revolutionary blueprint for holistic body wellbeing.

RESTORE

Improve your wellbeing with exercises expertly designed to optimise your body. Enhance your health and mobility by understanding common conditions from arthritis and muscle strains, to IBS and stress, and empower yourself with the knowledge you need to achieve full-body health.

Critical Praise






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Product Details

  • ISBN: 9780008524067
  • ISBN 10: 0008524068
  • Imprint: HQ
  • On Sale: 12/27/2022
  • Pages: 416
  • List Price:34.99 CAD
  • BISAC1 : HEALTH & FITNESS / Healthy Living
  • BISAC2 : BODY, MIND & SPIRIT / Healing / General
  • BISAC3 : SELF-HELP / Self-Management / Stress Management
  • BISAC4 : MEDICAL / Osteopathy
  • BISAC5 : MEDICAL / Allied Health Services / Physical Therapy

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