Cooking for Fitness: Eat Smart, Train Better

by James Haskell, Omar Meziane

On Sale: 05/10/2022

Cooking for Fitness: Eat Smart, Train Better

by James Haskell, Omar Meziane

On Sale: 05/10/2022

Format:

About the Book

Fuel your training the smart way.

Boost your performance and achieve your body goals, with the right recipes and correct nutritional advice from rugby superstar and bestselling author James Haskell and one of the UK's top performance chefs and current England football chef, Omar Meziane.

  • Clear, authoritative advice from James and Omar, the Cooking for Fitness dream team
  • 79 everyday easy recipes to fuel your training
  • Learn how the right nutrition can improve your performance
  • Low-carb and high-carb meals with full nutritional breakdown • Easy to read and easy to use

Educator and Librarian Resources

Critical Praise








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Product Details

  • ISBN: 9780008469573
  • ISBN 10: 0008469571
  • Imprint: HarperCollins
  • On Sale: 05/10/2022
  • Pages: 212
  • List Price:34.99 CAD
  • BISAC1 : COOKING / Health & Healing / Weight Control
  • BISAC2 : HEALTH & FITNESS / Diet & Nutrition / Weight Loss
  • BISAC3 : COOKING / Individual Chefs & Restaurants
  • BISAC4 : HEALTH & FITNESS / Diet & Nutrition / Diets
  • BISAC5 : SPORTS & RECREATION / Rugby

Cooking for Fitness: Eat Smart, Train Better by James Haskell, Omar Meziane

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