A Mindful Year: 365 Thoughtful Writing Prompts

by Emma Bastow

On Sale: 12/17/2019

A Mindful Year: 365 Thoughtful Writing Prompts

by Emma Bastow

On Sale: 12/17/2019

Format:

About the Book

Develop a mindful practice with this interactive journal, full of simple and inspirational ideas for every day

Writing things down is more than a mental release, it is a way of living consciously and mindfully in the present. This journal provides daily prompts to help you acknowledge your thoughts and feelings, and to write them down as a therapeutic tool.

• What will you let go of today?
• Where is your happy place?
• List five things that have made you smile.
• What is the greatest gift you could receive?
• When did you last experience pure joy?
• What are you waiting for?

Educator and Librarian Resources

Product Details

  • ISBN: 9780008373184
  • ISBN 10: 0008373183
  • Imprint: HarperCollins
  • On Sale: 12/17/2019
  • Pages: 320
  • List Price:28.99 CAD
  • BISAC1 : REFERENCE / Writing Skills
  • BISAC2 : REFERENCE / Personal & Practical Guides
  • BISAC3 : SELF-HELP / Journaling

A Mindful Year: 365 Thoughtful Writing Prompts by Emma Bastow

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