The Ultimate Body Plan: 75 easy recipes plus workouts for a leaner, fitter you
On Sale: 12/27/2018
The Ultimate Body Plan: 75 easy recipes plus workouts for a leaner, fitter you
On Sale: 12/27/2018
Format:
About the Book
Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you.
The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma’s 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body!
Here’s your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can’t be done.
Product Details
- ISBN: 9780008309299
- ISBN 10: 0008309299
- Imprint: Thorsons
- On Sale: 12/27/2018
- Pages: 240
- List Price:29.99 CAD
- BISAC1 : COOKING / Health & Healing / Weight Control
- BISAC2 : COOKING / Health & Healing / Low Cholesterol
- BISAC3 : COOKING / Methods / Quick & Easy
- BISAC4 : HEALTH & FITNESS / Exercise
- BISAC5 : HEALTH & FITNESS / Diet & Nutrition / Weight Loss
Gemma Atkinson
Biography
Gemma Atkinson is an actress, model, radio host and fitness guru. She was a finalist in last year’s Strictly Come Dancing which added to her legions of fans.
Other Works by Gemma Atkinson
See allThe Ultimate Body Plan: 75 easy recipes plus workouts for a leaner, fitter you by Gemma Atkinson
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The broadest selection of online bookstores. The links will take you to the Web site's home page.
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Specialty Booksellers
Interest-specific online venues and gift accounts that offer books for purchase. The links will take you to the store’s home page.
SELECT:
- Book & Brier Patch, Regina
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- Oink Oink, Montreal
- Scooter Girl, Toronto
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- The Rocking Horse, Kingston
- Toad Hall Toys, Winnipeg
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- Caversham Booksellers, Toronto
- Self Connection, Calgary
- Alpha Textbooks, Toronto
- Concordia University Bookstore, Montreal
- Coop HEC, Montreal
- Coop Zone, Quebec
- McGill University Bookstore, Montreal
- McMaster University Campus Store, Hamilton
- Queen's University Campus Bookstore, Kingston
- Simon Fraser University Bookstore, Burnaby
- The Batner Bookstore, Thornhill
- University of Alberta Bookstore, Edmonton
- University of British Columbia Bookstore, Vancouvver
- University of Calgary Bookstore, Calgary
- University of Manitoba Bookstore, Winnipeg
- University of Victoria Bookstore, Victoria
- Zone-L’Université Laval, Quebec
- Barbara-Jo’s Books to Cooks, Vancouver
- Appetite for Books, Westmount
- Armchair Books, Whistler
- Heritage Islands, St Johns
- Little Sisters, Vancouver
- Whodunit? Mystery Bookstore, Winnipeg
- Sleuth of Baker Street, Toronto
- Audiobook Connection, Burlington
- Books for Business, Oakville
- Imaginaire, Laurier
- Drawn & Quarterly, Montreal
- Renouf Books, Ottawa
- Sunrise Marian, Wellan
- Chinatown Wonders
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