The Good Gut Cookbook

by The Gut Foundation, Dr Rosemary Stanton

On Sale: 05/21/2018

About the Book

The Australian classic bestseller on a happy, healthy gut, by the country's top experts.

A healthy body needs a healthy gut. More and more researchers are finding out how complex and important the gut is to our mood, wellness and longevity. So many problems can be traced to the gut - from obesity and allergies to cramping and chronic malaise. Taking care of your gut by understanding what it consists of, how it works and what to feed it is the first step towards good health.

In this revised classic, medical researchers at the Gut Foundation provide all the basics on gut health and disorders, as well as the most recent data on things such as microbiomes and radical treatments. Highly respected nutritionist Dr Rosemary Stanton shows us that good eating doesn't mean boring food and difficult recipes, but can actually lead to fresh, simple, tasty meals, and - most importantly - a calm, regular and healthy gut.

With around 150 recipes, The Good Gut Cookbook delivers clear, concise advice, backed by the authority of Australia's top gut specialists and most trusted nutritionist.

Resources

Product Details

  • ISBN: 9781460710173
  • ISBN 10: 1460710177
  • Imprint: HarperCollins
  • On Sale: 05/21/2018
  • Pages: 288
  • List Price:35.69 CAD
  • BISAC1 : COOKING / Health & Healing / General

The Good Gut Cookbook by The Gut Foundation, Dr Rosemary Stanton

The broadest selection of online bookstores. The links will take you to the web site's home page.

Other Booksellers

The broadest selection of online bookstores. The links will take you to the Web site's home page.

SELECT:

Specialty Booksellers

Interest-specific online venues and gift accounts that offer books for purchase. The links will take you to the store’s home page.

International Customers

If you are located outside Canada, the best way to order online is to choose from the following bookstores listed by region and country.