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Essential Oils Every Day

Rituals and Remedies for Healing, Happiness, and Beauty

About the Book

From Hope Gillerman, founder of the aromatherapy line H. Gillerman Organics, an indispensable guide to the fundamentals of one of our most ancient and aromatic healing tools, essential oils—nature’s most concentrated plant medicines.

Fragrant and wonderfully sensual, one hundred times more concentrated than dried herbs, essential oils are the ultimate in luxurious natural self-care. Pairing pleasure with potent healing, essential oils have been a therapeutic treatment of choice for thousands of years, from ancient Egyptian rituals to Chinese medicine, Ayurvedic treatments, and Aromatherapy. But while essential oils are accessible, versatile, and beautiful, few of us know how simple it is to harness their power.

Enter Hope Gillerman, founder of H. Gillerman Organics, a line of essential oil remedies beloved by celebrities, the fashion elite, and leaders of holistic healing. With passion and unparalleled expertise, Hope takes readers on a lively tour through the science and history of essential oils. Carefully culling the hundreds of oils out there to introduce readers to the forty truly must-have oils for home use, from lavender to jasmine and eucalyptus, she provides clear, quick, and easy-to-follow techniques for integrating them into daily life—as simple as breathing.

From topical applications for aromatic healing to crafting homemade blends, Essential Oils Every Day is a practical, beautiful guide to all the ways the power of essential oils will transform your every day: better breathing; improved relaxation and focus; sounder sleep; healthier travel; natural beauty; and spiritual uplift.

Educator and Librarian Resources

Critical Praise

“Extremely well-organized, clearly written, and very reader-friendly despite the density of information presented, this is a superstar standout in an increasingly crowded category.” —Anna Jedrziewski, Retailing Insight

“You can integrate essential oils into your daily life, not only for their stunning range of health benefits but also for the wonderful way these natural scents help to connect us to our bodies, our breath, and our senses every day.” —MariaShriver.com

“Whether you are a bit of an aromatherapy expert or have no idea where to start, [Hope Gillerman’s] remedies and rituals will provide something useful for everyone.” —NewBeauty.com

Product Details

  • ISBN: 9780062440167
  • ISBN 10: 0062440160
  • Imprint: HarperElixir
  • On Sale: 05/31/2016
  • Pages: 256
  • List Price: 31.99 CAD
  • BISAC1: HEALTH & FITNESS / Aromatherapy
  • BISAC2: SELF-HELP / Green Lifestyle
  • BISAC3: BODY, MIND & SPIRIT / Mindfulness & Meditation

Essential Oils Every Day by Hope Gillerman

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