Warrior Cardio
The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit
On Sale: 04/10/2012
Warrior Cardio
The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit
On Sale: 04/10/2012
Format:
About the Book
From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.Resources
Product Details
- ISBN: 9780062074287
- ISBN 10: 0062074288
- Imprint: William Morrow Paperbacks
- On Sale: 04/10/2012
- Pages: 416
- List Price:36.99 CAD
- BISAC1 : COOKING / Health & Healing / General
- BISAC2 : HEALTH & FITNESS / Exercise
- BISAC3 : HEALTH & FITNESS / Aerobics
- BISAC4 : HEALTH & FITNESS / Exercise / Stretching
Martin Rooney
Biography
Internationally recognized fitness and martial arts expert Martin Rooney is the creator of the Training for Warriors System and the COO of the Parisi Speed School. More than 500,000 athletes have taken part in his programs, and he has prepared hundreds of athletes for the UFC, NFL, NBA, MLB, WNBA, Major Division I colleges, and the Olympics.
Other Works by Martin Rooney
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By Martin Rooney
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Ultimate Warrior Workouts (Training for Warriors)
By Martin Rooney
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By Martin Rooney
Warrior Cardio by Martin Rooney
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