Super Body, Super Brain

The Workout That Does It All

by Michael Gonzalez-Wallace

On Sale: 12/28/2010

Super Body, Super Brain

The Workout That Does It All

by Michael Gonzalez-Wallace

On Sale: 12/28/2010

Format:

About the Book

Sharpen your mind and get in shape at the same time, with an innovative new workout stimulating multiple areas of the brain as it strengthens and tones the entire body. Acclaimed sports trainer Michael Gonzalez-Wallace (O magazine’s “go-to guy” for anything about the body) shows readers a daily ten-minute workout that optimizes muscle power while boosting brain activity—training the brain by training the body.

Resources

Product Details

  • ISBN: 9780061991417
  • ISBN 10: 0061991414
  • Imprint: HarperOne
  • On Sale: 12/28/2010
  • List Price:11.99 CAD
  • BISAC1 : SELF-HELP / General
  • BISAC2 : SPORTS & RECREATION / Bodybuilding & Weight Training
  • BISAC3 : COOKING / Health & Healing / General
  • BISAC4 : HEALTH & FITNESS / Exercise
  • BISAC5 : HEALTH & FITNESS / Healthy Living

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