Cooking the RealAge (R) Way
Turn back your biological clock with more than 80 delicious and easy recipes
On Sale: 08/29/2006
Cooking the RealAge (R) Way
Turn back your biological clock with more than 80 delicious and easy recipes
On Sale: 08/29/2006
Format:
About the Book
The #1 New York Times bestselling author of RealAge® and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you.
In his RealAge® books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge® Way, he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are healthy.
Cooking the RealAge® Way includes more than 80 savory recipes, from asparagus frittata with smoked salmon to a chocolate strawberry sundae, as well as tricks and techniques to help you maintain your RealAge lifestyle, from stocking your pantry to tips on eating out and preparing time-friendly meals. It's the ultimate guide to eating and feeling younger—without sacrificing great taste.
Resources
Product Details
- ISBN: 9780060009366
- ISBN 10: 0060009365
- Imprint: William Morrow Paperbacks
- On Sale: 08/29/2006
- Pages: 384
- List Price:31.99 CAD
- BISAC1 : COOKING / General
- BISAC2 : HEALTH & FITNESS / Diet & Nutrition / Diets
- BISAC3 : COOKING / Health & Healing / Low Cholesterol
- BISAC4 : HEALTH & FITNESS / Healthy Living
- BISAC5 : COOKING / Health & Healing / Heart