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Morning: How to make time: A manifesto

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About the Book

‘This is my manifesto for morning.

There is an energy in the earlier hours, an awareness I enjoy. In the modern world, we tend to get up as late as we can before we have to leave. But we don't have to chase the day.’

In Morning, Allan Jenkins shows how waking earlier even once a week or month can free us to be more imaginative, to maybe read, to walk, to think. He talks to other early risers such as Jamie Oliver and Samuel West, poets and painters. We hear from a circadian neuroscientist about sleep, an ornithologist about song, a fisherman about light. Allan wakes early, he listens, he looks. He introduces us to a secret world.

It is a celebration of dawn and morning: the best time of day.

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Product Details

  • ISBN: 9780008264345
  • ISBN 10: 0008264341
  • Imprint: Fourth Estate
  • On Sale: 05/08/2018
  • Pages: 144
  • List Price: 24.99 CAD
  • BISAC1: SELF-HELP / General
  • BISAC2: PSYCHOLOGY / General

Morning: How to make time: A manifesto by Allan Jenkins

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