ENLARGE BOOK COVER
About the Book
This excerpt from The Inner Beauty Bible provides a glimpse into this sacred space of Inner Beauty with an exclusive ritual to start your journey.
We are all on a journey back to a place of beauty that already exists, a secret garden hidden inside all of us, just waiting to be rediscovered, and The Inner Beauty Bible will take you on this journey. Combining ancient wisdom with modern-day mindfulness, The Inner Beauty Bible is filled with simple rituals that can be easily woven into our busy modern lives, showing us how to nurture our beauty and wellbeing from the inside out.
‘Finding Hope in Cloudy Moments’ will guide you in performing the Rainbow Ritual which is perfect for those times when things don’t seem to be going your way. The steps in this extract will gently guide you to the deep reserves of hope ever-present in your heart.
Educator and Librarian Resources
Critical Praise
‘Laurey is just so inspiring and I love her way of looking at the world’ Deliciously Ella
‘Working with Laurey has been so fantastic. She brings an incredible sense of peace, calm and serenity with her, which is so inspiring. I’ve loved learning about meditation and the traditional ceremonies that surround those ancient practises from her, and it’s really pushed me to begin my own meditation journey.’ Deliciously Ella
‘Laurey is not only a wonderful make up artist but she also introduced me to the world of crystals and meditation. Laurey would always make whatever space we were working in – big, small or ugly – become a relaxing, calming and beautiful space before she would do my make-up. From the palo santo wood, the essential oils to the crystal she would put in my hand to help with whatever situation I faced that day, it was so thoughtful and intriguing. She always knew how to help. My whole band were so interested by her methods that they all started to have crystals with them on stage and on the tour bus! Her passion is infectious and is a beautiful thing to be enjoyed.’ Jessie Ware
Louis has an excellent understanding of both the theory and practice of mindfulness’ Andy Puddicombe, CEO Headspace
—Product Details
- ISBN: 9780008252892
- ISBN 10: 0008252890
- Imprint: Harper Thorsons
- On Sale: 03/23/2017
- Pages: 25
- List Price:
- BISAC1: BODY, MIND & SPIRIT / Crystals
- BISAC2: BODY, MIND & SPIRIT / Mindfulness & Meditation
- BISAC3: BODY, MIND & SPIRIT / Inspiration & Personal Growth
- BISAC4: HEALTH & FITNESS / Healing
- BISAC5: HEALTH & FITNESS / Healthy Living
