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Easy. Tasty. Healthy.: All recipes free from gluten, dairy, sugar, soya, eggs and yeast

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About the Book

‘Easy Tasty Healthy’ is nutritional therapist Barbara Cousin’s latest book. It is a practical guide with sound nutritional advice on how to make healthy choices for day-to-day cooking, as well as being packed full of delicious recipes that are entirely free of some of the main food allergens, gluten, dairy, sugar, soya, eggs and yeast.

This is a way of eating that you can follow for the rest of your life and never feel deprived.

The recipes are simple to prepare, using easy-to-obtain ingredients, and need the minimum amount of time and equipment. There are throw-it-all-in-a-pan and bubble away soups, stews and casseroles, oven-cooked meals that allow you to get on with other jobs, plus favourites such as pizza, chocolate cake and ice cream. ‘Easy Tasty Healthy’ is your one-stop essential guide to affordable, healthy eating.

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Product Details

  • ISBN: 9780008156831
  • ISBN 10: 0008156832
  • Imprint: Harper Thorsons
  • On Sale: 05/19/2016
  • Pages: 288
  • List Price: 26.99 CAD
  • BISAC1: COOKING / Health & Healing / Allergy
  • BISAC2: COOKING / Health & Healing / Gluten-Free
  • BISAC3: COOKING / Specific Ingredients / Dairy
  • BISAC4: COOKING / Health & Healing / Diabetic & Sugar-Free
  • BISAC5: COOKING / Health & Healing / Low Cholesterol

Easy. Tasty. Healthy.: All recipes free from gluten, dairy, sugar, soya, eggs and yeast by Barbara Cousins

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