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Self Esteem: Simple Steps to Build Your Confidence

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About the Book

The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.

In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma.

A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.

Educator and Librarian Resources

Product Details

  • ISBN: 9780007557967
  • ISBN 10: 0007557965
  • Imprint: Harper Thorsons
  • On Sale: 01/16/2014
  • Pages: 208
  • List Price: 11.99 CAD
  • BISAC1: SELF-HELP / Personal Growth / Self-Esteem

Self Esteem: Simple Steps to Build Your Confidence by Gael Lindenfield

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